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Dundas Eldoa Fitness and Massage

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Treatments
Treatment

Massage Therapy

Go to the source of stress through thoughtful massage but know that proper stabilization after massage is the KEY to getting out of pain and staying out of pain. Foundational strength is the base on which we rest and recover from. Most importantly is the breathing mechanism/inner core stabilization system Get this right and we will make a huge dent in jaw tension,headaches,anxiety,s... Read More

Go to the source of stress through thoughtful massage but know that proper stabilization after massage is the KEY to getting out of pain and staying out of pain.

Foundational strength is the base on which we rest and recover from.

Most importantly is the breathing mechanism/inner core stabilization system

Get this right and we will make a huge dent in jaw tension,headaches,anxiety,sleep disorders,I.B.S, back and neck tension pain, performace limitations, and even mobility deficits.

Breath gives more flexibility than flexibility.

Resting = Rising = Resting

Personal Training

Andrew Dube

Hi! I’m Andrew a passionate massage therapist and seasoned personal trainer.

I aim to build a transformative experience by seamlessly blending authentic strength with deep relaxation to address chronic tension and injuries all the while enhancing overall well-being and performance pursuits.

Experience 20 years of skilled movement coaching and 8 years of registered massage therapy directed towards where you are, where you want to go and what you want to accomplish… whether that’s just getting out of pain or finishishing the race in record time AND pain free.

Join me at Dundas Fitness and Massage, where the art of massage and the science of fitness converge powerfully and peacefully to move you forward fast!

Hi! I’m Andrew a passionate massage therapist and seasoned personal trainer. I aim to build a t... Read More

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Located at: 26 Mercer Street, Dundas
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Need Help? 2897883654 andrew.n.dube@gmail.com